Have you been suffering from years now from allergy symptoms with no end in sight and just wish there was some way to treat or eliminate them for good? I have some good news, today I will discuss on how to get allergy relief naturally and fast that can actually permanently eliminate many and sometimes all of your allergies.
How to Naturally Cure Allergies
Were you aware that there is a single factor involved in the majority of allergies that people experience. It’s known as Candida and it is a fungus that exists in most of the population, however not all of the population suffers from its negative effects. Now before you click away because you think this is too far fetched read on to discover the disturbing truth. In a study of asthmatic patients over 85% tested positive for severe Candida overgrowths in their bodies. This essentially proved a direct connection existed.
In addition to this allergies are created in the body through two factors created as a result of Candida. These are:
Leaky Gut Syndrome: This is where the fungus actually burrows holes into your intestinal tract and as a result proteins from the foods you eat every day are leaked into your blood stream and as a result this triggers your immune system to over-react to these foods and foods you eat in the future of the same type.
Acetaldehyde: This is the alcohol by product created by a Candida overgrowth in the body. It suppresses the immune system, it actually causes auto-immune dysfunction as well creating exaggerated environmental allergies to chemicals, smoke and other airborne particles such as dust.
There is far more to Candida than this, and I understand this is a lot of information to take in for someone who has never heard of it before, although make no mistake anyone who suffers from some form of allergies has a somewhat dysfunctional immune system and this is all it takes to have Candida overdevelop in your body. Ironically its like a catch 22 in that Candida causes allergies and allergies cause Candida. However when you take Candida out of the equation your health improves dramatically. The immune system is actually able to re-calibrate and balance and as a result any remaining allergies that didn’t go away with the Candida are also improved or eliminated.
Food allergy crops up when the immune system incorrectly strikes a food protein. This leads to the improper digestion of the offending food, which in turn triggers abrupt discharge of certain chemicals, leading to an allergic reaction. The symptoms of these allergies can branch out from mild to very serious. Here are some of the most common food allergies symptoms:
Remember, separate foods are associated with separate food allergies symptoms. For example, you will feel wheat and chocolates mainly cause headaches. Here is a list of symptoms and the food that cause them:
Asthma: eggs and flour
Allergies in Children: Wheat, milk, eggs, colas, beef, peanuts, chocolates, rye,
Headaches/ Migraine: Alcohol, peanuts, chocolates, milk, eggs, dairy products, tomatoes, wheat, chocolate
Eczema: oranges, tomatoes, grapes, Eggs
Nasal Allergies: chocolate, Milk, wheat, nuts, colas,
Hives: mango, Strawberries, tomatoes, eggs, chocolate
Fatigue: wheat, corn, milk, Soya
Apart from these, Peanut food allergy is known to be the most common and the most fatal food allergies. Unfortunately, since the past few years the prevalence of this allergy has only doubled.Hence, If you feel that your body reacts abnormally after peanut consumption, immediately stop and go to the doctor for further clarification.
Another very common allergy is the allergy related to Egg. If you refer to the above-mentioned food allergies symptoms, you will notice that most of them include eggs. Hence, if you are one of those people who have an allergy from eggs then make sure you check the Food labels of the products that you eat.
Causes Of Food Allergy
There are several causes for food allergies to develop. A few of the many causes are:
Food Contaminated With Toxins
If an individual consumes a food that is contaminated with pollutants, then the body will react by generating antibodies to get rid of the food inside the system. This abrupt response of the body can cause an allergic reaction and symptoms.
Difficult Bowel Syndrome
It is a known fact that more than 6 percent of the people suffer from a difficult bowl syndrome globally. A bad bowl can be very treacherous and can cause pain and discomfort, while eating certain foods. This pain can be incorrectly mistaken for food allergy symptoms. However, the fact is, as the bodies of the victims, suffering from this problem ultimately interpret the foods that they respond to by causing pain, the allergic symptoms follow. The body will react by generating antibodies, which leads to an allergic reaction.
A raw food diet emphasizes only the consumption of raw food. The reason more people are beginning to pursue a raw food diet is based on the premise that cooked food losing much of its essential vitamins an minerals during the cooking process and also that cooking food destroys enzymes necessary for the proper digestion and absorption of food.
The raw food diet consists of unprocessed fresh foods such as fruits, vegetables, nuts, grains and sprouts. There are different types of raw food diets such as those based only on fruits and vegetables, fruit only or those that include raw meat or animal products such as eggs along with fruit and vegetables. The choice of diet type depends largely on personal preference.
Why is a raw food diet preferable? Many people claim that a raw food diet has several health benefits such as better digestion, more energy, less health problems, weight loss and even slowing of the aging process. A raw food diet does offer a natural alternative to traditional dietary considerations. The main concern with a raw food vegan diet is the use of pesticides. It is best to buy organic when purchasing fruits and vegetables. People often choose to grown their own which of course, is a good option.
Although a raw food diet does appear to have some health benefits as studies have shown such as lower cholesterol and may reduce the risk of conditions such as heart disease and cancer there are also other factors that should be taken into consideration. A raw food diet can create certain nutritional deficiencies such as protein, calcium and iron. A raw food diet may not provide an adequate supply of these and other necessary nutritional requirements. In addition those who eat raw meat as part of their raw food diet risk the illness through contamination by bacteria and/or parasites.
There have been many dietary claims to cure specific diseases or improve general health but it is important to consult your physician before making any changes in your regular diet especially if you have an existing health condition. People who are anemic, diabetic or have other health conditions may cause themselves unnecessary harm by completely changing their current diet. Children should not be put on a raw food diet or any other type of diet without the permission of their pediatrician. A child’s body needs certain vitamins and minerals for healthy development. Those nutrients can become deficient on certain types of diets that may negatively affect a child’s health and/or development. If the child is overweight it is best to consult with the pediatrician to develop a dietary plan that will assist the child in losing weight without jeopardizing health.
Weight loss should not be the only reason to institute a raw food diet into one’s lifestyle. The ultimate goal should be to improve overall health and well being. If you would like to embark convert to a raw food diet but are uncertain whether or not this lifestyle change would work for you it is best to make the change slowly. Start by adding more raw foods such as fruits, vegetables, nuts and grains into your diet while still maintaining your regular diet. As you increase the raw foods in your diet you can slowly decrease your old food habits. If you have any questions or concerns about the raw food diet consult with your physician or a dietician. They can help address any concerns you may have and work with you to adapt your diet to a healthier more productive way of eating to improve your health and quality of life. It is important however to keep in mind that no diet is a cure all. Changes toward developing a healthier lifestyle take time and depend on consistent efforts.
March 22nd, 2010 in
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If you have been or are experiencing any of these symptoms: uncontrollable sneezing, stuffy and runny nose, watery and itchy eyes, wheezing, coughing, headache, sometimes loss of smell, and sore throat, then you must be suffering from allergic rhinitis.
Most people who have allergies have a family member who also has allergies. It is passed in your genes. Allergic rhinitis occurs when your immune system overreacts to airborne particles. These particles, called allergens, are normally not harmful but your immune system reacts when it becomes sensitized with the perception that it is a potentially harmful substance. The immune system is your shield against harmful viruses and bacteria yet it may sometimes be over active and react to non-harmful particles. This hypersensitivity to allergens may produce the allergies symptoms mentioned above. Seasonal allergies occur when your allergy symptoms are flare up during the change of seasons or when pollen counts are high. Perennial allergies occur all throughout the year and are usually due to exposure to dust mites, animal dander or cockroach allergen..
Allergies may lead to complications such as sinusitis and ear infections so it is important to take measures to prevent it: cleaning the house to prevent breeding of dust mites and indoor mold; avoiding exposure to pollen by staying indoors when the pollen counts are high; and avoiding exercising outside in the early mornings when the pollen count is at its peak.
Doctors advise that the best treatment would be prevention however if you already have taken preventive measures, there are several treatment options available. There are over-the-counter medications such as Loratidine and Cetirizine that could help you treat your symptoms. There are several prescription medications that your allergist can prescribe to give you relief. Allergy shots are also available for those who have poorly controlled symptoms despite taking medications, or if happens for most of the year, or if you are around to allergens that are unavoidable. Allergen immunotherapy(allergy shots) helps control and reduce your allergic reactions by helping your immune system become less sensitive to the substances you are allergic to.. Through small doses of shots, your body slowly builds up resistance to your allergies without inducing a severe reaction. They do not only treat the symptoms temporarily but also treat the underlying disease. Immunotherapy would reduce the need for expensive medications for years and can provide significant savings in the long run.
Take care of your health. Act now.
More and more are suffering from allergies. It affects about 20% of the general population. Airborne allergens can travel easily for miles and affect an unsuspecting culprit. We need to understand the nature of the disease to help prevent and treat it.
Allergic rhinitis, also called nasal allergies, pollinosis, or hay fever occurs when an allergen comes into contact with the nasal membranes. Ragweed allergies or hay fever usually flares up during the change of season from summer to fall, usually in mid-August and lasts until the first frost Each individual has their own tendency to develop allergies as it is passed down through one’s genes. An allergy is an overreaction of the immune system to a substance that is normally harmless to most people. But sometimes, the body’s immune system treats the allergen as an invader and tries to protect the body by releasing various chemicals. This hypersensitivity of our immune system results in allergy symptoms that could be quite uncomfortable. The symptoms may range from sneezing, coughing, runny nose, itchy eyes, nose and throat, to headache, smell impairment, and wheezing.
Mold allergies occur when an allergic individual develops a hypersensitivity reaction to mold spores. Mold spores are microscopic particles that get released from molds and become airborne. Molds are found in damp areas, both in indoor or outdoor areas. Mold spores can be released from the soil when disturbed by mowing the grass, raking the leaves or even after a gentle rain shower. Mold problems can occur indoors when there are water or humidity problems within a building. Mold spores can become dispersed indoors even with the slightest disturbance. The best way to avoid outdoor mold exposure is to stay indoors when activities that disturb the soil occurs such as mowing, raking or after a slight shower. Indoor mold problems can be mitigated by controlling water or humidity problems, and using fungicidal agents such as bleach. These environmental control measures are important to prevent exposure and result in decreased allergy symptoms. It would be best to be evaluated by an allergist to get a better understanding of one’s allergies, and get advice on the appropriate environmental control measures.
You have no doubt heard about the new fad diet called the body detox diet; these diets are all in vogue in modern times. Even celebrities and other famous personalities are making use of these body detox diets to cleanse themselves. Although many are under the impression that these diets just help in weight loss, these special diets may help you lose some extra pounds but they do not focus on shedding weight instead they focus on eliminating the harmful toxins that have accumulated in your cells or vital organs, which is hampering the proper functioning of your body.
In this article, we try to provide you with adequate information about a body detox diet and its various advantages and side effects. A normal body detox diet would generally start with a fast that lasts for a short period of time. This ‘fast’ is followed up by a strict diet schedule that includes huge portions of fresh vegetables and fruits. Many of these diets include enemas to help clean out your colon. Body detox diet may also include certain herbal supplements that can help boost the detoxification process in the body. There are many body detox diet plans to choose from and the decision can get difficult; the best choice would be to pick a diet plan which is low in fat and high in fiber.
As you can imagine, fresh fruits and vegetables are the main ingredients in any body detox diet. Not only do fresh fruits and vegetables help provide the body with all the essential nutrients, they also aid in cleansing your body from the inside. Both water and fresh juices are included in a body detox diet. Water is very essential for healthy functioning of the body and it effectively helps flush out harmful toxins from your system as well.
A good body detox diet may also include herbal tea along with beneficial herbs. You may also consider taking herbal detox mixes that have the perfect combination of detoxification elements to help purify your body and mind. Some important herbal ingredients are triphala and fennel, yellow duck and dandelion, milk thistle etc.
A body detox diet has many several benefits as it helps to clean your body from within. As a result of detoxification, the body becomes more healthy, energetic, and younger than before. Cleansing your body internally can help you live a healthier and more active life. However, these diets are low on nutrition counts therefore keep in mind that these diets are only meant for short-term purposes. If you follow this diet for a long period of time, your health would be negatively affected so refrain from doing so.
It is recommended that you consult your doctor before starting on a body detox diet. If you have special health needs then these diets may prove to be harmful. Anyone suffering from diabetes, eating disorders, or low blood sugar should not undertake such diets. But if you are given the thumbs up by your doctor, do not be afraid to try a body detox diet once every few months to purify your body from within.
Following a good body detox diet can help get your body back to perfect functioning state. But along with a healthy diet, you would also need to cut back on your smoking and alcohol for some time. Also combine your diet with regular exercise and proper rest to get the desired results. Why not find yourself a good body detox diet and help cleanse your body to live a much healthier and happier life.
March 21st, 2010 in
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Cases of seasonal allergic rhinitis shoot up in mid-August when ragweed allergy season begins. There are about 36 million people in the United States suffering from allergic reactions caused by billions of pollen in the air, traveling for hundreds of miles.
There might not really be cure for allergies but there are a lot of medications which you can buy over the counter or have prescribed by your doctor, which can help control your allergy symptoms. Annoying allergic rhinitis symptoms like sneezing, itchy and watery eyes, nasal congestion, and throat irritation can be handled well with antihistamines, prescription nasal sprays, allergy shots or other medicine combinations.
The best way to control one’s allergies is by knowing one’s allergy triggers. In most cases though, we don’t have a clue at all. Here are some of the best treatments to consider for your seasonal allergy:
Antihistamines
You can get antihistamines in all forms. There are tablets, capsules, or liquid which you can take orally to help control the allergic reaction and symptoms of sneezing, runny nose, itchy eyes and itchy nose. There are also topical anti-histamines in the form of eye drops and nasal sprays which can give the same benefit. Some of these drugs may cause drowsiness. Precaution should be taken when driving, using dangerous machinery or equipment; or engage in any activity which requires full concentration.
The doctor will be able to guide you on the dosage of the medication.
Decongestants and Nasal Sprays
You can ask your doctor if decongestants can help you control the nasal or sinus congestion caused by ragweed-induced allergic rhinitis. Decongestants can help unclog your stuffy nose and relieve sinus pressure and provide relief of these annoying symptoms.
Decongestants are available in different forms. Oral decongestant tablets, capsules or liquid can be obtained over the counter. You should be aware that side-effects of these medications can include tremors, irritability, insomnia, palpitations, or can aggravate high blood pressure. Topical decongestant nasal sprays are also available over the counter however precaution should be taken since these can cause “rebound nasal congestion” once the nose gets ”addicted” to the decongestant nasal spray.
Other medications, including steroids, anticholinergics, and antihistamines, can be delivered via a nasal spray to help control the symptoms caused by the allergic rhinitis. Intranasal steroids help control the inflammation in the nasal membranes induced by the allergic reaction. Anticholinergic agents help control the profuse nasal secretions that cause the runny nose and post-nasal drip, and antihistamines block histamine which causes the sneezing, itching and runny nose.
Allergy Shots
Allergen immunotherapy, also called allergy shots, help people increase their tolerance to different allergens. These shots are often given to people who suffer from moderate to severe allergic reactions not controlled despite taking multiple medications, symptomatic more than three months in a year, or when in situation where the allergen exposure is totally unavoidable. Allergy shots do not cure you from the allergies symptoms but help your body tolerate exposure to allergens like ragweed pollen. The times you will get the shot and the dosage will depend on the severity of your allergies. Make sure that you report any discomfort or shortness of breath to your allergist so they give you the appropriate dosage.
Inevitably, as it may seems many people are allergic to cats and dogs but in truth its only 15 per cent of us according to the Humane Society of the United States, one of the reason that this issue matters to the HSUS, which is a nonprofit organization in Washington, D.C. for the protection of welfare for all animals, is that despite loving pets people often abandon them when they cannot cope with their allergic reaction due to their pets.
Test have shown that,in the case of cat allergy,these symptoms are essentially a reaction to the animal’s fur.To be more precise,it is a reaction to a mixture of shed hairs,cat’s saliva and tiny particles of shed skin.This almost invisible dander or dandruff,when floats in the air it triggers the response in individuals who have particular over sensitivity.
Aithough there are symptoms an allergic person experiences include runny nose,itchy or watery eyes,coughing,shortness of breath,wheezing and hives,if you develope these symptom when you are in close quarters with a cat or during actual contact,there is a good chance that you are allergic,However,there are other possible reasons for these symptoms,so don’t just assume its because of the cat.
Research has being carried out by the Parmaceutical Corporation in Cambridge Massachusette, on a cat allergy vaccine called catvax.Tests have all so in progress with human volunteers at the John Hopkins University in maryland to establish its efficiency.Unlike other allergy vaccines in the past,catvax promises to be permanently effective after only a few in jection and have no side effects.
Mediterranean diet is a healthy eating plan that includes the elements of Mediterranean-style cooking. It is the way to eat and drink your way to health. The Mediterranean diet is noteworthy because of the fact that it is very low in saturated fat. Another reason why the diet is good for you lies in the fact that the diet includes the consumption of a significant amount of fruit and vegetables.
Diet scientists have been trying to determine why the Mediterranean Sea inhabitants have less heart disease and cancer thus live longer than Europeans and Americans. The researchers say results suggest the beneficial effect of the Mediterranean diet on heart disease and hardening of the arteries is most likely a result of the combined effects of the different nutrients contained in the food, rather than any one factor.
Numerous studies have examined the effectiveness of the Mediterranean diet in lowering cholesterol, and these studies appear promising. Most of these studies have focused on the Mediterranean diet, emphasizing the consumption of high amounts of virgin olive oil (up to one liter per week) or nuts (up to 30 grams a day, or two handfuls), or in comparison to a low-fat diet. The Mediterranean diet does allow dairy fat and alcohol in moderation.
The typical person who follows the Mediterranean diet intakes less than eight percent of his or her calories from potentially harmful saturated fat. This is significantly below the average of people who do not follow a Mediterranean diet regimen. One of the reasons that the Mediterranean diet lowers the incidence of cancer is found in the fact that the diet is rich in whole grains and dietary fiber. Because the Mediterranean diet is low in red meat, the diet plan works to reduce the amount of bad cholesterol. The closer people adhered to the Mediterranean diet, the lower their levels of various measures of inflammation, which recent research shows plays a major role in development of heart disease.
Cholesterol
At a closer glance, the Mediterranean diet closely mirrors the essentials of a low cholesterol diet, encompassing factors such as:High consumption of fiber, due to the high consumption of whole grains, vegetables, and fruits. In one study it appeared that cholesterol was lowered significantly more than a low-fat diet. Whether you want to lose weight, lower your cholesterol, eat more fruits and vegetables, or just feel healthier in general, adopting a Mediterranean Diet is a great way to eat better while enjoying a delicious variety of food.
Conclusion
The Mediterranean diet is similar to the American Heart Association’s Step I diet, but it contains less cholesterol and has more fats. The focus of the Mediterranean diet isn’t to limit total fat consumption, but to make wise choices about the types of fat you eat. In order to follow the Mediterranean diet you do not need to buy any special products or prepare a unique and hard to manage diet plan. Adopting a Mediterranean diet is easy if you’re a smart shopper.
Allergies are an improper response or hypersensitivity to a substance that doesn’t affect most people.
Everything in our world has an energetic signature or vibration that distinguishes it from all other substances. This variation makes a tomato a tomato and an orange an orange.
Using this signature, the immune system understands, defines and categorizes what’s in it’s presence and protect itself from substances that it thinks are harmful.
This is the frontline defense for the body. The immune system protects from toxins, bacteria, viruses and anything that might upset the delicate balance of the body.
With our complicated lives filled with stress, toxins and who knows what else, the immune system gets confused, something goes wrong, very wrong and causes allergies.
What causes this wrong (allergic) response?
When the body is stressed, doesn’t get enough nutrition, is malnourished or has a toxic overload from the environment, there is a systematic breakdown in all the body’s systems.
Our digestive system is affected, our nervous system is diminished and the immune system, the system that made the mistake in the first place, starts making more and more bad choices. The exact system that is supposed to protect us, does just the opposite and fails us.
How did allergies become so prevalent and what are the reasons for the change?
• Could it be the 80,000 new chemicals created in this century alone?
• Could it be a lifestyle with so much stress that the immune system breaks down?
• Could it be toxins in the air and water that disrupt the normal functioning of our bodies?
• Could it be the electro-magnetic fields (toxins) coming from cell phones, wi-fi, high-tension power lines, radio and TV signals, small appliances and all those wireless cameras on every major intersection, hair dryers and the list goes on.
• And GMO’s (genetically modified organisms) as a food source, but don’t get me started on that one.
With this toxic soup that we live in, it’s no wonder why we have more allergies today than ever before. Our bodies just start to fail, become hypersensitive, react inappropriately to the world around us, have allergic reactions and basically the body just doesn’t do what it’s supposed to do. The immune system gets overloaded, all in the name of “Progress” and allergies to basic foods, the building blocks of health, are created.
And if these allergic responses are allowed to continue, more and more foods become suspect and energy that should be used to heal the body is diverted to attack these foods and weaken the body.
To solve this allergic response, all we have to do is to delete the old “wrong” programming and install new programming that tells the immune system that these foods are good. We need them. It’s nourishment.
These foods that cause an allergic response are not the culprit even though the body treats them that way. It’s just the immune systems improper response to them that we must eliminate. We must stop this downward spiral now to reverse this trend.
NAET addresses this imbalance. Nambudripad’s Allergy Elimination Techniques, also known as NAET®, is a non-invasive, drug free, natural technique that eliminates allergies of all type and sensitivities using a blend of selective energy balancing and testing with treatment procedures from acupuncture, acupressure, allopathy, chiropractic, nutritional, and kinesiological disciplines of medicine. Thousands of practitioners practice this successful method of treating allergies.
NAET not only relieves the symptoms, it strengthens the immune system to make better choices and fosters a climate of health and wellbeing.
The Allergy Kit takes this one step further. Based on principles from NAET, Bodytalk and EFT, The Allergy Kit offers a way to treat your allergies at home. It’s a natural, do-it-yourself, home treatment protocol that reprograms your immune system to react positively to these basic foods, rather than reacting negatively to them. By reprogramming the immune system, you will be able to eat “like a normal person again”.
More children are affected by allergies than ever before. Not only does it affect their digestion, but because over 90% of the serotonin is produced in the gut, it has a very beneficial affect on mood, depression and wellbeing.
Dr. Ynge Ljung, the creater of The Allergy Kit is an acupuncture physician, certified NAET practitioner and certified BodyTalk practitioner. She has created The Allergy Kit to allow people with allergies to treat themselves at home. We know it works because we have been using these principles in our office for more than 10 years and have adapted what we do in the office to allow you to treat yourself and your whole family.
